I know #5 is different than what I said, but I was combining them and forgot to mention that 🙂

I asked you on Instagram to tell me weirdest weight loss tips you’ve ever heard or read. I debunk 5 tips, including a couple that I used to give people.

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https://whitneycatalano.com/5-weight-loss-tips-debunked/
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ONE-ON-ONE COACHING //
I do virtual, one-on-one holistic nutrition, intuitive eating, anti-diet and body image counseling. If you’re ready to free yourself from diet culture, food obsession and body insecurities, visit https://whitneycatalano.com/services to apply to be a client.

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