Trust Your Body Project is a podcast & Instagram movement designed to help you heal, eat, and create space for the things that truly matter.

Changes to my FACEBOOK GROUP:

If you have come to this page after listening to any of my early podcast episodes, you may have heard me talk about my Patreon-only Facebook group (and if you don’t know what I’m talking about, keep scrolling and don’t worry about it!). After much consideration, I have decided to close my Patreon account and stop accepting new members into the Facebook group… FOR NOW.

In the next month or so, I will be announcing a new and exciting adventure that will give you access to the Facebook group and more content, help, and support from me! Make sure to sign up for my email list at the bottom of the page to learn more.

Hi! I’m Whitney Catalano, a Registered Dietitian Nutritionist offering online coaching to heal emotional eating, binge eating, body image, and beliefs about self-worth.

Join me as I talk with experts from many fields about self-love, body liberation, feeling your feelings, Health at Every Size, and learning to trust your body more than your diet.

If you need more support on this journey and are ready to invest in a transformational 1:1 extended coaching experience, you can book your free 60-min clarity call with me at whitneycatalano.com/book

Hi! I’m Whitney Catalano, a Registered Dietitian Nutritionist offering online coaching to heal emotional eating, binge eating, body image, and beliefs about self-worth.

Join me as I talk with experts from many fields about self-love, body liberation, feeling your feelings, Health at Every Size, and learning to trust your body more than your diet. 

If you need more support on this journey and are ready to invest in a transformational 1:1 extended coaching experience, you can book your free 60-min clarity call with me at whitneycatalano.com/book

episodes

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