Trust Your Body Project is a podcast & Instagram movement designed to help you heal, eat, and create space for the things that truly matter.

Are you looking for ongoing support?

Club TYB will help you navigate your food freedom journey within the safety of a diet-free community

Dieters have endless options for online communities, but there aren’t nearly enough diet-free spaces online for you to continue your healing journey in peace. After receiving countless messages on Instagram from people looking for a Facebook support group, I decided to start Club TYB – a membership site dedicated to helping you continue your food freedom journey. 

Club TYB is offering a TON of value to help you along your journey. Every month, you’ll be able to watch live calls where I’ll deep dive into your most common questions and interview experts in the field. Club TYB comes with a private Facebook group where you can ask questions and get support, no matter where you’re at in your journey. Plus, we send out weekly journaling prompts and mantras! This is your one-stop-shop for community support, education, and healing while you navigate this whole food freedom thing.

Hi! I’m Whitney Catalano, a Registered Dietitian Nutritionist offering online coaching to heal emotional eating, binge eating, body image, and beliefs about self-worth.

Join me as I talk with experts from many fields about self-love, body liberation, feeling your feelings, Health at Every Size, and learning to trust your body more than your diet.

If you need more support on this journey and are ready to invest in a transformational 1:1 extended coaching experience, you can book your free 60-min clarity call with me at whitneycatalano.com/book

Hi! I’m Whitney Catalano, a Registered Dietitian Nutritionist offering online coaching to heal emotional eating, binge eating, body image, and beliefs about self-worth.

Join me as I talk with experts from many fields about self-love, body liberation, feeling your feelings, Health at Every Size, and learning to trust your body more than your diet. 

If you need more support on this journey and are ready to invest in a transformational 1:1 extended coaching experience, you can book your free 60-min clarity call with me at whitneycatalano.com/book

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