[svp]http://www.youtube.com/watch?v=ucBJHzX8r74[/svp]
I Feel Fat Workbook: https://WhitneyCatalano.com/ebooks
My favorite thought exercise to help you stop obsessing about your body after a bad day
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I do virtual, one-on-one holistic nutrition, intuitive eating, anti-diet and body image counseling. If you’re ready to free yourself from diet culture, food obsession and body insecurities, visit https://whitneycatalano.com/services to apply to be a client.
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