I believe everyone should have access to intuitive eating, regardless of budget, which is why I’ve created some free and low-cost options to get you started. Don’t forget to sign up for my weekly newsletter below for more free information and encouragement.
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Listen to my Interviews!
Registered Dietitian Whitney Catalano on Why Diets Suck
August 17, 2018
Below are some of my favorite books and materials that will help you unlearn diet culture, learn about your body, and start healing your relationship with food. Click the image to see book details. Images are affiliate links.
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