Apply for your free call

Hey! I’m so excited you’re here. Before you get started, I want to honor the fact that you are taking time out of your day to fill out this form. It shows that you are ready to face your fears around this process and find help in your healing. Considering most people run away at this step (which is also TOTALLY okay and just a sign that they aren’t ready yet), finishing this form is a huge win that should not be taken lightly.

For more info about how this all works and the types of clients I frequently work with, click on the plus signs in each box below. 

How it works

To apply for a call, please fill out the form below (~5-10 mins) so that I can get to know you before we talk. This is not a guarantee that we will work together 1:1, it’s simply a screening process to see if we are a good fit. I will review your answers and contact you within a few days (I usually respond to coaching applications on Mondays and Fridays). If you don’t hear from me within a week, I may be traveling or catching up on other work, so do not worry! I respond to every single application so you will hear from me soon! 

The free 60-minute call is our chance to dive deep on one of the areas you need coaching and guidance around. This is my gift to you so that even if we don’t work together long-term, you walk away with support and insight. If by the end of the session, we both feel that working together 1:1 feels right, I am happy to answer any questions you have and discuss next steps. If not, I’m here to support you however I can!

If you have any questions in the meantime, feel free to email my team at I can’t wait to talk to you!

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How a client changed her life…

“I cannot believe how much space my ‘diet culture’ thinking took up! I no longer track my food, look at food as good/bad, but more importantly, this work has created so much more space in my life to actually enjoy things again.

“I feel food freedom, and after 25yrs of dieting, I never understood how that could be possible.”

– Sarah, 45

“Working with you involved questioning so much of what I had been brought up to believe in diet culture about my body and food. This process can be uncomfortable and difficult but is so worth it to achieve food freedom

“Whitney coaches with a firm but loving hand and preaches forgiveness and self-love above all else. I am immensely grateful for the tools she’s given me to acknowledge the signals my body sends me.”

– Cheyenne, 24

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