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The (Many) Problems with WW’s Kurbo app with Lindsey Hall

The (Many) Problems with WW’s Kurbo app with Lindsey Hall

Today we are talking to Lindsey Hall, an award-winning eating disorder and addictions speaker and writer who focuses on the nitty gritty topics of recovery and eating disorders. Having struggled with the eating disorder cycle for many years, Lindsey has actively been...

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Are You Burnt Out? Emotional Burnout + An Update On Me

Are You Burnt Out? Emotional Burnout + An Update On Me

On today’s episode, we’re talking about emotional burnout, and burnout in general. Both of these are what I’ve been going through, so I wanted to give you an update on my life what’s going on with me. I hope that by talking about this today, I can help educate you on...

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Setting Boundaries With Friends & Family Who Diet

Setting Boundaries With Friends & Family Who Diet

This week’s episode is all about navigating relationships with people who are dieting. Whether it’s your partner, parents, friends, coworkers, or whoever else, we’re going to focus on how to have boundary-setting conversations. I know this can feel really scary, and a...

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