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Body Image Healing is for Men, Too with Aaron Flores, RDN

Body Image Healing is for Men, Too with Aaron Flores, RDN

Today on the podcast I’m talking to Aaron Flores, a Registered Dietitian Nutritionist and Body Trust provider based in Los Angeles. With over 10 years of experience, Aaron has worked with eating disorders in a variety of settings.  I get a lot of questions around why...

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Healing Infertility after ED with Shreen El Masry

Healing Infertility after ED with Shreen El Masry

Today on the podcast, I am talking to Shreen El Masry. She’s a body positive and Health At Every Size personal trainer, certified Intuitive Eating counsellor and the owner of Be You, Be Free, a body positive health and wellbeing community for women. Shreen was...

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Unf*ck Your Brain & Body Image with Kara Loewentheil

Unf*ck Your Brain & Body Image with Kara Loewentheil

Welcome to episode 28! On today’s episode, I’m talking to Kara Loewetheil all about thought work and how to take back control of your thoughts. She is a Master Certified Coach with a B.A. from Yale and J.D. from Harvard Law, as well as the host of the iTunes top-rated...

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The (Many) Problems with WW’s Kurbo app with Lindsey Hall

The (Many) Problems with WW’s Kurbo app with Lindsey Hall

Today we are talking to Lindsey Hall, an award-winning eating disorder and addictions speaker and writer who focuses on the nitty gritty topics of recovery and eating disorders. Having struggled with the eating disorder cycle for many years, Lindsey has actively been...

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Are You Burnt Out? Emotional Burnout + An Update On Me

Are You Burnt Out? Emotional Burnout + An Update On Me

On today’s episode, we’re talking about emotional burnout, and burnout in general. Both of these are what I’ve been going through, so I wanted to give you an update on my life what’s going on with me. I hope that by talking about this today, I can help educate you on...

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