[svp]http://www.youtube.com/watch?v=RwzI8sRpUSc[/svp]
What is diet culture and how can you get diet culture out of your life so you can start loving the body you have TODAY! This is a super important first step in the intuitive eating process, so I wanted to share the top tips I use with my clients to get them started.

READ MORE //
https://whitneycatalano.com/5-ways-to-reject-diet-culture

ANTI-DIET RESOURCES//
https://whitneycatalano.com/freebies/

WHY SKINNY IS NOT A COMPLIMENT//

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MY WEBSITE // 
https://WhitneyCatalano.com

ONE-ON-ONE COACHING //
I do virtual, one-on-one holistic nutrition, intuitive eating, anti-diet and body image counseling. If you’re ready to free yourself from diet culture, food obsession and body insecurities, visit https://whitneycatalano.com/services to apply to be a client.

CHECK OUT //
Latest Uploads: https://www.youtube.com/watch?v=11UwLNjUHT8&list=PL7_MJip0epCdQSsEKq6GrPRB-YJcAKKaS

CONTACT ME //
info@whitneycatalano.com

https://whitneycatalano.com/contact