What is diet culture and how can you get diet culture out of your life so you can start loving the body you have TODAY! This is a super important first step in the intuitive eating process, so I wanted to share the top tips I use with my clients to get them started.
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WHY SKINNY IS NOT A COMPLIMENT//
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I do virtual, one-on-one holistic nutrition, intuitive eating, anti-diet and body image counseling. If you’re ready to free yourself from diet culture, food obsession and body insecurities, visit https://whitneycatalano.com/services to apply to be a client.
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