What is diet culture and how can you get diet culture out of your life so you can start loving the body you have TODAY! This is a super important first step in the intuitive eating process, so I wanted to share the top tips I use with my clients to get them started.

READ MORE //
https://whitneycatalano.com/5-ways-to-reject-diet-culture

ANTI-DIET RESOURCES//
https://whitneycatalano.com/freebies/

WHY SKINNY IS NOT A COMPLIMENT//

————

SUBSCRIBE // http://bit.ly/SubWhitneyRD

WATCH // https://youtu.be/ioq5euggddY

FOLLOW ME //
Instagram – https://instagram.com/trustyourbodyproject
YouTube – http://bit.ly/SubWhitneyRD

Facebook – https://facebook.com/whitneycatalanordn/
Pinterest – https://www.pinterest.com/whitneycatalano/

MY WEBSITE // 
https://WhitneyCatalano.com

ONE-ON-ONE COACHING //
I do virtual, one-on-one holistic nutrition, intuitive eating, anti-diet and body image counseling. If you’re ready to free yourself from diet culture, food obsession and body insecurities, visit https://whitneycatalano.com/services to apply to be a client.

CHECK OUT //
Latest Uploads: https://www.youtube.com/watch?v=11UwLNjUHT8&list=PL7_MJip0epCdQSsEKq6GrPRB-YJcAKKaS

CONTACT ME //
info@whitneycatalano.com

https://whitneycatalano.com/contact